These Shocking Habits Will Boost Your Brain

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These Daily Habits Make You Smarter!

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Your daily routines influence how healthy, productive, and mentally sound you are. Yet, in our culture, there's a very strict and bright line between "good" behavior and "bad" behavior. Many of these things that look rude, unhealthy, and unproductive have a great evolutionary and/or psychological advantage. Once you understand why this odd behavior is, in fact, great for your brain and body, you will have nothing to be embarrassed about and will be able to actually leverage it to build focus, creativity, and resilience.