Top Yoga Studios in Jeddah to Enjoy
Here are some of the top yoga studios in the Jeddah area to help you release endorphins, whether you're a beginner or an expert yogi.
The word “Yoga” essentially means, “that which brings you to reality”. Literally, it means “union.” It is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
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In honour of International Yoga Day, which falls of June 21st, we will be listing for you Jeddah’s best Yoga studios.
Arab Yoga Foundation
The first yogacharya (teacher of yoga) in Saudi Arabia, Nouf Marwaai, founded the Arab Yoga Foundation (AYF) ten years ago.
The foundation asserts to be the first recognized yoga organisation in the Gulf region and to be affiliated with numerous internationally renowned yoga institutes.
For both adults and kids, the AYF offers a variety of yoga training programs and sessions.
Arab Yoga Foundation, Corniche, Jeddah. Tel: 054 499 7800. arabyogafoundation.com
Karama Yoga
Since opening in 2016, this studio has gained popularity among fans of yoga.
Karama Yoga offers a session to meet all of your stretching needs, whether you're looking for couple's yoga, solo yoga, or group yoga.
Sessions are held in both English and Arabic and can be taken in person or online.
Karama Yoga, Al Mohammadiyyah, Jeddah 23618. WhatsApp: 050 868 6446. karama-yoga.com
Legendary Heroes Female
This studio is a trailblazer; it was the first site in the nation to host female jiu-jitsu and kickboxing contests. You'll leave feeling like a superwoman. Aerial yoga, in particular, helps to strengthen your core muscles, flexibility, stability, and balance. Yoga sessions are also available.
Al Zahra, Jeddah. Tel: 05 260 1711. instagram.com/legendaryheroes_female
My Retreat Studio
My Retreat eliminates any justifications you might give yourself for not fitting in some yoga, with courses for kids, prenatal yoga, and sessions offered in the mornings and nights to suit all schedules.
My Retreat Studio, Al Asalah, Jeddah. 056 335 6509. @myretreat_studio
Pulse
Pulse is a fitness center that provides instruction for a variety of workout programs, including Pilates, HIIT, and yoga. Pulse offers yoga lessons that incorporate core yoga with a hint of cardio, weights, and dance.
They also offer a variety of traditional yoga courses if you're searching for something more traditional, though.
Pulse Studios KSA, U Shape Center, Jeddah, Sun to Thurs 7am to 9.30pm Fri to Sat 10am to 2pm. Tel: 055 503 4104. @pulsestudiosksa