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Regaining Motivation and Self-Confidence Through Practical Work

How Practical Work Rebuilds Confidence

  • Publish date: since 11 hour Reading time: 1 min read
Regaining Motivation and Self-Confidence Through Practical Work

Being trapped in a deep mental block sometimes makes us feel as if we are totally separated from the talents God has given us. Although spending time with your mind at its worst can seem like a waste of time during stressful work periods, a study published in the Journal of Occupational Health Psychology called "The restorative power of tangible task completion on human agency" points to a very effective solution. Doing easy physical activities can probably lead to a great mental refresh and gradually raise one's level of motivation.

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